Seminole Performance Nutrition

Our mission for the Performance Nutrition Program here at Florida State University is to provide evidenced-based nutrition services that will maximize the potential of our athletes on and off their field of play. We strive to provide nutrition that ensures maximal athletic performance as well as comprehensive nutrition education that the athlete can utilize throughout their lifetime.

Our vision here at FSU is to become the standard for sports nutrition programs in collegiate sports while initiating innovative partnerships in performance nutrition research.

Fuel. Perform. Recover. Build.

 

Five Ways to Fuel Your Inner Champion

  • Nutrient dense foods
  • Optimize timing
  • Lean towards color
  • Eat whole foods
  • Sip on water throughout the day

  • Fuel Bar
    • Located in Moore Weight Room, the Fuel Bar provides pre- and post-training nutrition to help you go into each training session fueled and leave each training session refueled.
  • Grab N Go
    • The Grab N Go station offers quick snacks to keep you energized and fueled throughout the day. Student-athletes can grab snacks between training sessions, treatments, or classes.

  • Marisa Faibish, MS, RD, LDN, CSSD
    • Director of Performance Nutrition
    • Sport Oversight: Football, Baseball, Men’s Tennis, Co-oversight Swim & Dive
    • Email
  • Jaden Hamil, MS, RD, LDN
    • Assistant Sports Dietitian
    • Sport Oversight: Men’s & Women’s Basketball, Beach Volleyball, Soccer, Co-oversight Swim & Dive, Cross Country
    • Email
  • Jackie Atwater, MS, RD, LDN
    • Olympic Sports Nutrition Fellow
    • Sport Oversight: Softball, Indoor Volleyball, Men’s & Women’s Golf, Women’s Tennis, Track & Field
    • Email
  • Devon Kaiser
    • Football Sports Nutrition Fellow
    • Sport Oversight: Football
    • Email

  • Individual Nutrition Counseling
  • Body Composition Testing & Education
  • Team Nutrition Education Talks
  • Cooking Classes
  • Supplement & Vitamin Education
  • Personalized Meal Plans
  • Grocery Store Tours/Lists

@FSU_Fuel — Twitter

nole_fuel — Instagram

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