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Jacob Holmes

Jacob Holmes - SAAC - Florida State Seminoles

Player profile

(Updated August 2022)

Top Times

Cross Country Indoor T&F Outdoor T&F
5 Mile 24:38.0 Mile 4:13.60 1500M 3:46.28
8k 24:17.20 3000M 8:20.69 5000M 14:16.21
10k 30:51.42 5000M 14:41.35





Cross Country: Placed seventh in the men’s 8k at the Covered Bridge Open at 25:47.89 helping the Noles secure the win behind 32 points…finished fifth in the 6-mile race in the dual against No. 29 Tennessee at 29:17.27…completed 5-mile run in 25:41.30 at Joe Piane Invitational


Outdoor T&F: Ran a 3:56.48 in the 1500m run at the ACC Championships…Placed seventh in the 1500m run with a time of 3:50.41 at the UNF Invitational…Finished fifth in the 1500m with a time of 3:46.28 at the Tom Jones Invitational…Finished 12th in the 1500m with a personal best time of 3:48.06 at the Florida Relays… Finished the 5000m with a time of 14:46.71 at the Raleigh Relays.

Indoor T&F: Finished 18th in the 3000m with a time of 8:24.15 at the Clemson Bob Pollock Invitational.

Cross Country: Competed at the NCAA Championships where he recorded a 10k time of 32:30.2… finished 33rd at the NCAA South Regional meet with a 10k personal best time of 30:51.42… placed 67th at ACC Championships with a time of 24:53.5… rounded out the scoring for the Seminoles at the FSU Pre-Nationals meet with an 8k time of 24:23.3… set a new personal best in the 5 mile at the Joe Piane Invitational with a time of 24:38.0… recorded a 36th place finish in the 8k at the FSU Open with a time of 24:55.3… finished 10th overall in the 8k at the Covered Bridge Open with a time of 25:38.15.



Cross Country: Finished fourth overall at the Mountain Dew Invitational (25:09.22)…did not participate in the FSU Invitational…finished 19th overall at the UAB Blazer Classic with an 8k personal-best time (24:17.47)…competed at the ACC Championships where he placed 79th (24:39.3)…finished 65th at the FSU Winter XC Classic (24:45.6)…finished 13th and recorded a new personal-best 8k time at the FSU Winter XC Last Chance meet (24:17.2).

Indoor T&F: Finished 22nd in the 5000m with a time of 14:41.35

Outdoor T&F: Placed 60th in the 5000m at the Virginia Challenge at 14:59.64…opened the season at the Pepsi Florida Relay by winning the 5000m at 14:16.21.


Cross Country: Raced his way into competitive form through the first three meets of the season…had a breakthrough at the FSU Invitational, placing 11th overall in the field of 212 with an 8k personal-best time of 25:10.3, which earned him ACC Performer of the Week honors…placed 65th in his ACC Championships debut…came back two weeks later to finish 29th – four spots off All-Region honors – at the South Regional Championships in a 10k personal best of 31:16.6, good for third on the team…was the No. 6 finisher among Noles at the NCAA Championships.

Indoor T&F: Saw action in two meets, competing in the 3000m…opened up with a personal-best of 8:20.69 at the Indiana Relays…also competed at the David Hemery Valentine Invitational.



Cross Country: missed the season due to injury.

Indoor T&F: saw action in two meets…ran 4:13.60 mile at the Bob Pollock Invitational…followed by running 8:44.32 3000 at the David Hemery Valentine Invitational.

Outdoor T&F: posted a 1500m PB (3:51.02) in a third-place finish at the FSU Relays…turned in his finest performance in the 5000 at the Raleigh Relays (14:20.15)…competed in the 1500 and 5000 at the ACC Outdoor Championships.


Is the first Kiwi distance runner to join the program in coach Bob Braman’s 19 seasons…in addition to cross country background, has been quite successful on the road and track…2016 Auckland Secondary Schools Road Race champion…also won the 2016 Auckland Club U18 cross country title…ran 31:01 10k on the road in June, prior to arriving in Tallahassee in the summer…finished eighth in the 5000m at the 2017 New Zealand National Championships…owns an impressive 3000m PB of 8:26.64 and has a 1500m PB of 3:53.56…helped lead Sacred Heart College to a pair of New Zealand Secondary Schools team titles, captaining the 2017 championship team…also led team to a spot in the 2016 World Secondary Schools Cross Country Championships in Budapest, Hungary…the son of Michelle and Paul Holmes…majoring in finance at FSU…born April 5, 1999.