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Collegiate Bests

3000m: 8:44.83

5000m: 14:58.45

10,000m: 30:58.89

5000m: 16:04.62

8000m: 25:29.60

2011 Track


  • Placed fourth in the 5000m run at the Kent Taylor Relays on UNC’s campus.

2010 Track


  • Set a new personal best in the 10,000m with a second place time of 30:58.89 at the FSU Relays.
  • Crossed the line in 31:13.01, finishing 18th in the 10,000m at the ACC Outdoor Championships.
  • Broke the 15-minute barrier for the first time in the 5000m with a 14:58.45 finish at the Georgia Tech Invitational.


  • Battled to finish the 3000m in a time of 8:44.83 at the Rod McCravy Memorial.

2009 Cross Country

  • Placed 20th with a time of 20:03 at the Covered Bridge Open.
  • Finished eighth at the FSU Invitational with a time of 25:52.03.
  • Set a personal best with his 65th place finish time of 25:29.60 in the 8K at the ACC Championships.

2008 Country

  • Redshirted.


  • Finished in the top 15 of the FHSAA 3A Cross Country Championships his last two seasons at Ft. Myers.
  • Best finish was eighth-place his junior year in the championships.
  • Won a pair of district titles and was the regional runner-up his senior season.
  • Posted the best 5K time of his career, a 16:04.62, at the FACA All-Star Meet.
  • Earned All-State honors in track his senior year crossing the line sixth with a personal-best 9:41.14 in the 3200m at the FHSAA 3A meet.


Born on March 12, 1990…Majoring in Athletic Training.