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Lauryn Burrows

Lauryn Burrows - Volleyball - Florida State Seminoles

Player profile

(Updated June 2022)

Career Accolades:

  • 2020-21 ACC Academic Honor Roll

SENIOR (2022):

Finished season with 135 digs and 13 aces in 87 sets for the Noles… tallied one dig against Northern Iowa… logged three digs at Georgia Tech… posted six digs and two assists versus Miami… recorded nine digs against North Carolina… notched six digs and an ace against Notre Dame… added three digs at Georgia Tech… totaled six digs versus Clemson… registered six digs and two assists at Boston College… contributed career-high four aces and four digs against Syracuse… logged three assists, one ace, and six digs versus Wake Forest… recorded two assists, one ace, and 11 digs against Virginia Tech… reported one ace at Pittsburgh… registered one assist and five digs at Virginia… totaled four digs at NC State… logged three digs against Louisville… recorded one kill and two aces for season highs vs UAB… registered 11 digs against Creighton… totaled three digs vsv Omaha… logged one ace and 12 digs vs Austin Peay… recorded one dig against Yale… posted three digs against James Madison… totaled team-high and season-high 16 digs at Cincinnati … posted five assists and nine digs vs Dayton … recorded three digs in season opener against Illinois State.

JUNIOR (2021):

A strong defensive player, played in all 108 sets for the Seminoles in the 2021 season … averaged 2.51 digs per set, ranking third for the Noles in digs with a total of 271 digs … finished the season with 20 aces and 15 assists with her offensive and defensive versatility … recorded 11 digs vs. VCU at Seminole Volleyball Invitational … had a good 15-dig performance vs. Georgia at the UCF Invitational … huge ACC-opening weekend, beginning with a career-high 23 digs at Notre Dame … led FSU with 13 digs at No. 5 Louisville … added 10 digs and a kill in 3-1 win over NC State … recorded three aces and 12 digs vs. Miami … led the Seminoles with 17 digs vs. Duke … led the team in digs with 15 digs vs. Pittsburgh … recorded nine digs in a 3-2 win vs. Syracuse – match where she was mic’ed up … added 11 digs and two aces in 3-1 win over Clemson … totaled 12 digs in Atlanta vs. Georgia Tech … added eight digs vs. Syracuse … put up seven digs and two aces vs. Notre Dame … totaled 11 digs vs. Nebraska in the NCAA Second Round.


Excelled as the season progressed in her sophomore year, averaging 2.35 digs per set … amassed double-digit digs in six matches, including a five-match stretch from March 12-27 … recorded 18 digs at Pittsburgh on March 26 … had 14 digs vs. Troy on Feb. 26 … contributed in a five-set win over nationally-ranked Notre Dame with 13 digs on March 12 … also had 11 digs vs. Louisville (March 20) and 10 digs vs. Virginia Tech (March 14) … had a productive fall … totaled 20 digs in 11 sets played, averaging 1.82 digs per set … had nine digs in FSU’s 3-1 win at Miami on Oct. 15.

FRESHMAN (2019):

Played in 14 matches and 26 sets as a freshman in a variety of positions … finished with three kills, five assists, four service aces and 46 digs … tallied a pair of digs against Colorado State on September 7 … earned the first kill of her career on September 13 against Stony Brook … began ACC play with four digs and a kill on the road at Duke (September 27) … registered 11 digs and four assists in a road sweep at Virginia Tech on November 1 … had eight digs and a pair of service aces on November 10 against Louisville … finished with 10 digs and a service ace at No. 2 Pitt … closed out the regular season with a dig and a kill at Miami on November 27.


Graduated from Walton High School … earned 2016 and 2018 7A State Championships, along with the 2015 GISA 1A State Championship while a freshman at Oak Mountain … competed with A5 Mizuno club team … named to the AVCA Under Armour All-American Watch List … 2014 AAU 14 & Under American All-Star … 2017 16 Open Triple Crown Gold Medal (1st Place) … 2017 16 Open Bronze Medal (3rd Place) … 2017 GJNC 16 Open All-Tournament Team … 2018 AAU Nat’l Championship 17 Open Silver Medal (Runner-Up) … 2018 AAU Nat’l Championship 17 Open All-American … 2018 GJNC 17 Open 5th Place Finish … 2019 GJNC 18 Open Qualified … 2019 PrepVolleyball “SuperNova”


  • Parents: Spencer and Kimberlee Burrows.
  • Birthday: July 29, 2001.
  • Major: Sport Management.
  • Social Media: @laurynburrowss (IG), @LaurynBurrows (Twitter), @lolofashooo (TikTok).
  • What is your hidden talent or something interesting about you? When I was little I broke my big toe by doing cartwheels in the house.
  • What is your go-to favorite food? Chicken fried rice.
  • What is your all-time favorite movie? Avatar or Robin Hood.
  • What is your favorite emoji? 🤓
  • What is your dream vacation? Barcelona.
  • Do you have any superstitions? Manifestation.
  • What superpower do you wish you had? I wish I could teleport.
  • If you could go on tour with any musician/band, who would it be? Beyoncé.
  • Who would win in an arm wrestling match on the team? Me 🤓
  • What artist are you listening to the most? Lil Baby.
  • What is your hype song(s)? Still Runnin’ – Lil Baby ; Southside- Lil Baby.
  • What are your favorite pair of shoes? Crocs.
  • What is one lesson from the coaches that you have carried with you both on and off the court? To truly trust and invest into the process in order to grow as a person and player.