FSU Basketball Training Center Weightroom
The basketball strength and conditioning facility, located on the second floor of the new Florida State Basketball Training Center, is a 2,300 square foot complex that includes state of the art aerobic and basketballspecific weight training equipment as well as a state of the art sound system. The facility is placed right next to the Seminole training room and just across the hall from the basketball practice floor. Strength coach’s Dave Plettl and Mike Bradley’s office is located within the area making them very accessible to not only the athletes who are working out in the facility, but the players who are conditioning and practicing on the court as well.
“This basketball facility has been created in such a way where it gives each athlete a chance to train in any way” Plettl said. “It’s got state of the art equipment which allows us to apply every single principle possible to get kids faster, stronger and better. I’m very excited about it. It’s just for basketball and not very many programs have the luxury of having its own strength and conditioning facility.”