June 17, 2014 - by

Dick Howser Stadium Weightroom

The Dick Howser Stadium’s weight room went through a complete transformation during the 2003-04 renovations. The baseball team now has a 1500 sq. foot, state-of-the-art facility located just adjacent to the Seminoles’ clubhouse. This is the perfect space to perform an in-season maintenance program, an essential component to keeping the Noles in top condition during the spring. The room is equipped with 3 Power Lift HalfRacks, 1 Olympic platform, various LifeFitness and HammerStrength pieces, and 5 cardio pieces (bike, treadmill, cross trainer, stepmill, and UBE). The Seminoles have custom Iron Grip plates and dumbbells totaling over 4000 lbs. The finishing touches were added during the spring of 2005, custom Florida State graphics, which completed an excellent training facility.

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