Florida State University Athletics
2025 Women's Soccer Roster
Roster
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/ Women's SoccerD
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/ Women's SoccerD
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/ Women's Soccer
Jersey Number 20
Heather Gilchrist
- Position:
- D
- Year:
- Senior
- Height:
- 5-8
- Hometown:
- Boulder, Colo.
- High School:
- Fairview High School
CAREER ACCOLADES:
- 2023 National Champion
- 3x ACC Tournament Champion (2022, 2023, 2024)
- 2023 ACC Regular Season Champion
- 3x All-ACC Academic Team (2022, 2023, 2024)
- 2x ACC Academic Honor Roll (2023-2024, 2022-2023)
- 2025 Hermann Trophy Watch List
- 2025 TopDrawerSoccer Top 100 Preseason Players - #23
- 2025 TopDrawerSoccer Best XI Third Team
- 2025 United Soccer Coaches Defender to Watch
- 2025 Preseason All-ACC Team
- 2024 TopDrawerSoccer Postseason Top 100 - #47
- 2024 United Soccer Coaches All-American Fourth Team
- 2024 United Soccer Coaches All-Atlantic Region First Team
- 2024 ACC All-Tournament Team
- 2024 All-ACC Third Team
- 2024 FIFA U-20 Women's World Cup - Third Place (United States)
- 2024 TopDrawerSoccer Preseason Top 100 - #22
- 2024 TopDrawerSoccer Preseason Best XI Second Team
- 2024 Preseason All-ACC
- 2023 CSC Academic All-District Team
- 2022 TopDrawerSoccer Freshmen Top-100 – #30
- 2022 All-ACC Freshman Team
2025 HIGHLIGHTS
- Has started in 11Â games and has three goals, including one game-winner, in 827Â minutes
- Attempted one shot in a complete game vs. No. 2 Notre Dame on October 9Â
- Helped team to eighth shutout this season in 62 minutes played vs. Miami on October 3
- Took season-best three shots vs. NC State on September 21 in 90 minutes played
- Played a complete game against North Carolina on September 17
- Played 58 minutes against Syracuse on September 14
- Took one shot on goal in 90 minutes vs. Louisville on September 11
- Netted third goal of the season against Florida Atlantic on September 7 and played 59 minutes
- Played 73 minutes vs. Stetson on September 4
- Took one shot in 90 minutes played vs. Kansas on August 28
- Attempted one shot on goal in 55 minutes against FIU on August 17
- Scored a career-high two goals including the game-winner in 70 minutes against Florida on August 14
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2024 HIGHLIGHTS:
- Earned 14 starts and 12 full-game appearances, scoring one goal and one assist with seven shutouts in the Seminole backline.
- Recorded her fifth complete-game shutout in the regular season finale at Miami (10/31).
- Scored her first career goal in the win over Pittsburgh (10/20).
- Registered back-to-back shutouts and played all 90 minutes against Boston College and No. 23 Virginia (10/12, 10/17).
- Recorded her first assist of the season in the victory over North Florida (8/18).
- Started and played a full 90 minutes in the season opener at South Florida (8/15).
2023Â HIGHLIGHTS:
- Tallied 1,840 minutes in 21 starts while adding two assists for the Seminoles in 2023
- Helped FSU allow just one goal in the NCAA Tournament
- Had a beautiful assist on FSU's first goal in the National Semifinal against Clemson
- Gave up no goals en route to the College Cup, tallied four straight clean sheets (11/24)
- Kept third straight clean sheet of the season against Duke, NC State, and No. 18 Pitt (10/22-11/2)
- Played all 90 minutes and helped allow just six shots to No. 11 Notre Dame in a 4-1 win (10/12)
- Recorded her third clean sheet of the season against rivals Florida (9/10)
- Contributed her second career assist in the game-winning-goal against Texas A&M (8/17) before keeping a clean sheet at ninth-ranked TCU (8/20)
2022 HIGHLIGHTS:
- Played in 23 games as a freshman with 22 starts.
- Totaled 1,954 minutes as a freshman, the most on the team in her center-back position.
- Helped lead a defense that recorded 11 shutouts in 23 games while holding the opponents to 0.87 goals per game.
- Recorded her first career start in the season opener against No. 12 South Carolina (8/18), playing the full 90 minutes.
- Recorded an assist to Emma Bissell in a 5-0 victory against FGCU (9/8).
NATIONAL TEAM
- 2024 FIFA U-20 Women's World Cup - Third Place (United States)
- Six appearances with five starts and two shutouts in the 2024 FIFA U-20 Women's World Cup
- YNT Regional ID Center (2021)
- US Training Center (June 2016-June 2019)
YOUTH
- Colorado Rush DA Player of the Year (2019)
- Trained with Lyon U20 in France (2019)
- TopDrawer ECNL AZ National Event Best XI (2020)
- Colorado Rapids WPSL, All-Conference Defender (2021)
- First Team ECNL All-Conference Northwest (2021)
- ECNL National Selection Game (2021)
- Colorado State Champion, Gymnastics (2017)
PERSONAL
- Daughter of Anne and Anthony Gilchrist
- Earned a 4.0 throughout high school
- Graduated Cum Laude
- Finished high school with a 4.7 GPA
- Mom did equestrian and dad played tennis at Cornell
- Majoring in Behavioral Neuroscience
Stanford Post Game Press Conference WR Duce Robinson
Sunday, October 19
Stanford Post Game Press Conference DB Earl Little Jr.
Sunday, October 19
Stanford Post Game Press Conference HC Mike Norvell
Sunday, October 19
Live @ 10:30PM Behind the Mic | FSU Football with Jeff Culhane | Stanford
Sunday, October 19
