Florida State University Athletics

2023-24 Women's Track and Field Roster

Roster

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Middle Distance
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Distance
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Jumps
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Distance
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Hurdles
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Sprints
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Distance
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Distance
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Distance
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Distance
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Distance
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Distance
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Distance
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Distance
/ Women's Track and Field
Distance
/ Women's Track and Field
Distance
/ Women's Track and Field
Sprints
/ Women's Track and Field
Distance
/ Women's Track and Field
Jumps
/ Women's Track and Field
Distance
/ Women's Track and Field
Jumps
/ Women's Track and Field
Distance
/ Women's Track and Field
Distance
/ Women's Track and Field
Distance
/ Women's Track and Field
Distance
/ Women's Track and Field
Sprints
/ Women's Track and Field
Distance
/ Women's Track and Field
Distance
/ Women's Track and Field
Sprints
/ Women's Track and Field
Sprints
/ Women's Track and Field
Sprints/Hurdles
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Distance
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Hurdles
/ Women's Track and Field
2023-24 FSU Women's Cross Country: Kate Ruona

Use Image # 23-201RL (117)

Kate Ruona

  • Year:
    Freshman
  • Hometown:
    Bradenton, Fla.
  • High School:
    Shawnee High School / Cardinal Mooney High School
BEFORE FSU: 
Finished 11th place in the 2022 FHSAA Class 2A State Cross Country Championships with a personal best 5K time of 18:37.4 … she won the FACA All-Star Meet in Florida with a time of 19:09 … before moving to Florida, she competed in New Jersey and finished 33rd as a freshman in the NJSIAA Meet of Champions, followed by a 50th place finish in the Footlocker Northeast Regional … she is also in National Honor Society

Born July 31, 2004 …. Daughter of Eric and Mary Ruona, plans to major in Business and Marketing
FSU Dive Meet 10/24/2025
Friday, October 24
FSU Swim Meet 10/24/2025
Friday, October 24
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Thursday, October 23
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Wednesday, October 22