Florida State University Athletics

2023-24 Women's Track and Field Roster

Roster

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Distance
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Distance
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Distance
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Sprints
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Distance
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Jumps
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Distance
/ Women's Track and Field
Jumps
/ Women's Track and Field
Distance
/ Women's Track and Field
Distance
/ Women's Track and Field
Distance
/ Women's Track and Field
Distance
/ Women's Track and Field
Sprints
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Distance
/ Women's Track and Field
Distance
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Sprints
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Sprints
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Distance
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Hurdles
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2023-24 FSU Women's Cross Country: Kate Ruona

Use Image # 23-201RL (117)

Kate Ruona

  • Year:
    Freshman
  • Hometown:
    Bradenton, Fla.
  • High School:
    Shawnee High School / Cardinal Mooney High School
BEFORE FSU: 
Finished 11th place in the 2022 FHSAA Class 2A State Cross Country Championships with a personal best 5K time of 18:37.4 … she won the FACA All-Star Meet in Florida with a time of 19:09 … before moving to Florida, she competed in New Jersey and finished 33rd as a freshman in the NJSIAA Meet of Champions, followed by a 50th place finish in the Footlocker Northeast Regional … she is also in National Honor Society

Born July 31, 2004 …. Daughter of Eric and Mary Ruona, plans to major in Business and Marketing
DL Mandrell Desir “Slowing the game down”
Monday, November 17
HC Mike Norvell “Go get it done”
Monday, November 17
Women's Basketball Indiana - Post Game Press Conference
Monday, November 17
Behind the Mic | FSU Football with Jeff Culhane | Virginia Tech
Sunday, November 16