Florida State University Athletics
2023-24 Women's Track and Field Roster
Roster
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Middle Distance
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/ Women's Track and Field
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/ Women's Track and Field
Distance
/ Women's Track and Field
Jumps
/ Women's Track and Field
Distance
/ Women's Track and Field
Hurdles
/ Women's Track and Field
Sprints
/ Women's Track and Field
Distance
/ Women's Track and Field
Distance
/ Women's Track and Field
Distance
/ Women's Track and Field
Distance
/ Women's Track and Field
Distance
/ Women's Track and Field
Distance
/ Women's Track and Field
Distance
/ Women's Track and Field
Distance
/ Women's Track and Field
Distance
/ Women's Track and Field
Distance
/ Women's Track and Field
Sprints
/ Women's Track and Field
Distance
/ Women's Track and Field
Jumps
/ Women's Track and Field
Distance
/ Women's Track and Field
Jumps
/ Women's Track and Field
Distance
/ Women's Track and Field
Distance
/ Women's Track and Field
Distance
/ Women's Track and Field
Distance
/ Women's Track and Field
Sprints
/ Women's Track and Field
Distance
/ Women's Track and Field
Distance
/ Women's Track and Field
Sprints
/ Women's Track and Field
Sprints
/ Women's Track and Field
Sprints/Hurdles
/ Women's Track and Field
Distance
/ Women's Track and Field
Hurdles
/ Women's Track and Field
Kate Ruona
- Year:
- Freshman
- Hometown:
- Bradenton, Fla.
- High School:
- Shawnee High School / Cardinal Mooney High School
BEFORE FSU:
Finished 11th place in the 2022 FHSAA Class 2A State Cross Country Championships with a personal best 5K time of 18:37.4 … she won the FACA All-Star Meet in Florida with a time of 19:09 … before moving to Florida, she competed in New Jersey and finished 33rd as a freshman in the NJSIAA Meet of Champions, followed by a 50th place finish in the Footlocker Northeast Regional … she is also in National Honor Society
Born July 31, 2004 …. Daughter of Eric and Mary Ruona, plans to major in Business and Marketing
Finished 11th place in the 2022 FHSAA Class 2A State Cross Country Championships with a personal best 5K time of 18:37.4 … she won the FACA All-Star Meet in Florida with a time of 19:09 … before moving to Florida, she competed in New Jersey and finished 33rd as a freshman in the NJSIAA Meet of Champions, followed by a 50th place finish in the Footlocker Northeast Regional … she is also in National Honor Society
Born July 31, 2004 …. Daughter of Eric and Mary Ruona, plans to major in Business and Marketing
FSU Dive Meet 10/24/2025
Friday, October 24
FSU Swim Meet 10/24/2025
Friday, October 24
Inside Seminole Basketball: Episode 1 | Brooke Wyckoff & Luke Loucks
Thursday, October 23
HC Mike Norvell: “I’ve got a job to do”
Wednesday, October 22
