Florida State University Athletics
2021-22 Cross Country Roster
Roster
Distance
/ Men's Cross Country
Distance
/ Men's Cross Country
Middle Distance
/ Men's Cross Country
Distance
/ Men's Cross Country
Distance
/ Men's Cross Country
Distance
/ Men's Cross Country
Distance
/ Men's Cross Country
Middle Distance
/ Men's Cross Country
Distance
/ Men's Cross Country
Distance
/ Men's Cross Country
Distance
/ Men's Cross Country
Distance
/ Men's Cross Country
Distance
/ Men's Cross Country
Distance
/ Men's Cross Country
Distance
/ Men's Cross Country
Distance
/ Men's Cross Country
Distance
/ Men's Cross Country
Distance
/ Men's Cross Country
Distance
/ Men's Cross Country
Distance
/ Men's Cross Country
Distance
/ Men's Cross Country
Distance
/ Men's Cross Country
Mac Updike
- Position:
- Distance
- Year:
- Freshman
- Hometown:
- Lake Wales, Fla.
- High School:
- Lake Wales HS
TOP TIMES
| Cross Country | Track & Field | ||
| 5k | 15:27 | 3200 | 9:11 |
| 8k | 25:49.2 |
2021-22
CROSS COUNTRY: Set a new personal best time of 25:49.2 in the FSU Pre-Nationals Open 8k with a 77th place finish as an unattached runner… Placed 79th overall as an unattached runner in the FSU Open 8k with a time of 25:52.5.
BEFORE FSU
HIGH SCHOOL: Finished fourth in the 2020 Cross Country State Championships 5k (15:54)… won bronze in the 2020 Track & Field State Championships 3200 (9:11)
PERSONAL: Born November 16, 2002… son of Kevin and Christina Updike… logged over 100 hours of community service and was a member of the class executive board in high school… earned an IB Certificate… biological grandfather played baseball at FSU… ran cross country and track & field under coach AJ Richmond… plans to major in business management
RB Samuel Singleton Jr. “Being patient”
Wednesday, November 05
OL Luke Petitbon: “Back to our standard”
Wednesday, November 05
HC Mike Norvell: “Great matchup”
Wednesday, November 05
Behind the Mic | FSU Men's Basketball with Jeff Culhane | Alcorn State
Wednesday, November 05
