Florida State University Athletics
2023-24 Women's Cross Country Roster
Roster
Ruona, Kate
Middle Distance
/ Women's Cross Country
Distance
/ Women's Cross Country
Distance
/ Women's Cross Country
Distance
/ Women's Cross Country
Distance
/ Women's Cross Country
Distance
/ Women's Cross Country
Distance
/ Women's Cross Country
Distance
/ Women's Cross Country
Distance
/ Women's Cross Country
Distance
/ Women's Cross Country
Distance
/ Women's Cross Country
Distance
/ Women's Cross Country
Distance
/ Women's Cross Country
Distance
/ Women's Cross Country
Distance
/ Women's Cross Country
Distance
/ Women's Cross Country
Distance
/ Women's Cross Country
Distance
/ Women's Cross Country
Distance
/ Women's Cross Country
Distance
/ Women's Cross Country
Distance
/ Women's Cross Country
Distance
/ Women's Cross Country
Distance
/ Women's Cross Country
Distance
/ Women's Cross Country
Distance
/ Women's Cross Country
Distance
/ Women's Cross Country
Distance
/ Women's Cross Country
Distance
/ Women's Cross Country
Distance
/ Women's Cross Country
Distance
/ Women's Cross Country
Kate Ruona
- Position:
- Distance
- Year:
- Freshman
- Hometown:
- Bradenton, Fla.
- High School:
- Shawnee High School / Cardinal Mooney High School
Bio
BEFORE FSU: Finished 11th place in the 2022 FHSAA Class 2A State Cross Country Championships with a personal best 5K time of 18:37.4 … she won the FACA All-Star Meet in Florida with a time of 19:09 … before moving to Florida, she competed in New Jersey and finished 33rd as a freshman in the NJSIAA Meet of Champions, followed by a 50th place finish in the Footlocker Northeast Regional … she is also in National Honor Society
Born July 31, 2004 …. Daughter of Eric and Mary Ruona, plans to major in Business and Marketing
Born July 31, 2004 …. Daughter of Eric and Mary Ruona, plans to major in Business and Marketing
EYES UP: An FSU Football Series | East Texas A&M Sneak Peek
Wednesday, September 10
DL Jayson Jenkins: “We have to play hard and that’s our identity"
Wednesday, September 10
LB Stefon Thompson: "Same standard and energy"
Wednesday, September 10
HC Mike Norvell: "It has to be about us"
Wednesday, September 10
