Florida State University Athletics
2023-24 Women's Cross Country Roster
Roster
Middle Distance
/ Women's Cross Country
Distance
/ Women's Cross Country
Distance
/ Women's Cross Country
Distance
/ Women's Cross Country
Distance
/ Women's Cross Country
Distance
/ Women's Cross Country
Distance
/ Women's Cross Country
Distance
/ Women's Cross Country
Distance
/ Women's Cross Country
Distance
/ Women's Cross Country
Distance
/ Women's Cross Country
Distance
/ Women's Cross Country
Distance
/ Women's Cross Country
Distance
/ Women's Cross Country
Distance
/ Women's Cross Country
Distance
/ Women's Cross Country
Distance
/ Women's Cross Country
Distance
/ Women's Cross Country
Distance
/ Women's Cross Country
Distance
/ Women's Cross Country
Distance
/ Women's Cross Country
Distance
/ Women's Cross Country
Distance
/ Women's Cross Country
Distance
/ Women's Cross Country
Distance
/ Women's Cross Country
Distance
/ Women's Cross Country
Distance
/ Women's Cross Country
Distance
/ Women's Cross Country
Distance
/ Women's Cross Country
Distance
/ Women's Cross Country
Kate Ruona
- Position:
- Distance
- Year:
- Freshman
- Hometown:
- Bradenton, Fla.
- High School:
- Shawnee High School / Cardinal Mooney High School
BEFORE FSU: Finished 11th place in the 2022 FHSAA Class 2A State Cross Country Championships with a personal best 5K time of 18:37.4 … she won the FACA All-Star Meet in Florida with a time of 19:09 … before moving to Florida, she competed in New Jersey and finished 33rd as a freshman in the NJSIAA Meet of Champions, followed by a 50th place finish in the Footlocker Northeast Regional … she is also in National Honor Society
Born July 31, 2004 …. Daughter of Eric and Mary Ruona, plans to major in Business and Marketing
Born July 31, 2004 …. Daughter of Eric and Mary Ruona, plans to major in Business and Marketing
EYES UP: Episode 2 | Weeks 5-9
Wednesday, October 29
WR Micahi Danzy: “Went out there with a purpose”
Wednesday, October 29
LB Omar Graham Jr.: “Our energy has shifted”
Wednesday, October 29
HC Mike Norvell: “Stay true to who you are”
Wednesday, October 29
