Florida State University Athletics
2023-24 Women's Cross Country Roster
Roster
Kate Ruona
- Position:
- Distance
 
- Year:
- Freshman
 
- Hometown:
- Bradenton, Fla.
 
- High School:
- Shawnee High School / Cardinal Mooney High School
 
BEFORE FSU: Finished 11th place in the 2022 FHSAA Class 2A State Cross Country Championships with a personal best 5K time of 18:37.4 … she won the FACA All-Star Meet in Florida with a time of 19:09 … before moving to Florida, she competed in New Jersey and finished 33rd as a freshman in the NJSIAA Meet of Champions, followed by a 50th place finish in the Footlocker Northeast Regional … she is also in National Honor Society
Born July 31, 2004 …. Daughter of Eric and Mary Ruona, plans to major in Business and Marketing
Born July 31, 2004 …. Daughter of Eric and Mary Ruona, plans to major in Business and Marketing
FSU Swim Meet 10/31/2025
Friday, October 31
FSU Dive Meet 10/31/2025
Friday, October 31
EYES UP: Episode 2 | Weeks 5-9
Wednesday, October 29
WR Micahi Danzy: “Went out there with a purpose”
Wednesday, October 29






