Florida State University Athletics
2022-23 Women's Swimming & Diving Roster
Roster
Freeman, Sophie
Free
/ Women's Swimming and Diving
Free
/ Women's Swimming and Diving
Back/Fly
/ Women's Swimming and Diving
Free/Fly
/ Women's Swimming and Diving
Free/IM
/ Women's Swimming and Diving
Free/IM
/ Women's Swimming and Diving
/ Women's Swimming and Diving
Free
/ Women's Swimming and Diving
Diving
/ Women's Swimming and Diving
Free/Back
/ Women's Swimming and Diving
Diving
/ Women's Swimming and Diving
Diving
/ Women's Swimming and Diving
Free/IM
/ Women's Swimming and Diving
Free
/ Women's Swimming and Diving
Free
/ Women's Swimming and Diving
Free
/ Women's Swimming and Diving
Free/Back
/ Women's Swimming and Diving
Fly/IM
/ Women's Swimming and Diving
Fly
/ Women's Swimming and Diving
Diving
/ Women's Swimming and Diving
Free
/ Women's Swimming and Diving
Fly/Free
/ Women's Swimming and Diving
Back/Fly
/ Women's Swimming and Diving
Breast/IM
/ Women's Swimming and Diving
Fly/IM
/ Women's Swimming and Diving
Diving
/ Women's Swimming and Diving
Free/Breast
/ Women's Swimming and Diving
Free/Back
/ Women's Swimming and Diving
Breast
/ Women's Swimming and Diving
Back/Free
/ Women's Swimming and Diving
IM/Free/Back
/ Women's Swimming and Diving
Breast
/ Women's Swimming and Diving
Back/IM
/ Women's Swimming and Diving
Free
/ Women's Swimming and Diving
Free/Fly/IM
/ Women's Swimming and Diving
Back
/ Women's Swimming and Diving
Back/Free
/ Women's Swimming and Diving
Diving
/ Women's Swimming and Diving
Free/Breast
/ Women's Swimming and Diving
Breast/IM
/ Women's Swimming and Diving
Diving
/ Women's Swimming and Diving
Free
/ Women's Swimming and Diving
Sophie Freeman
- Class:
- Freshman
- Hometown:
- Colchester, England
- High School:
- Plymouth College
Bio
Top Times
200 free -1:49.97
500 free - 4:54.92
200 back - 1:57.42
100 fly - 52.97
200 fly - 1:57.01
500 free - 4:54.92
200 back - 1:57.42
100 fly - 52.97
200 fly - 1:57.01
200 IM - 2:05.03
Honors
2024Â All-ACC Academic Team
In the Record Books
Fourth All-Time FSU - 200 fly - 1:57.01
Eighth All-Time FSU - 100 fly - 52.97
2024-25
Placed fourth in the 100 free (52.57) at the All Florida Invite...finished fourth with a personal best in the 200 free (1:49.97), second in the 200 back (2:00.30), and third in the 100 fly (53.84) against Georgia Tech... finished fourth in the 200 fly (2:00.20), seventh in the 200 back (2:02.57) and fourth in the 100 fly (54.56) against No. 10 Georgia... placed fifth in the 200 fly (2:00.08), sixth in the 200 back (1:58.53), and fourth in the 100 fly (53.40) at Alabama and No. 19 LSU... finished 12th in the 200 back (1:58.64), 13th in the 100 fly (53.70) and 13th in the 200 fly (2:00.98) at the Georgia Tech Fall Invitational... placed fifth in the 200 back (2:06.45) and 200 fly (2:09.04), and seventh in the 100 fly (58.58) against Villanova... finished second in the 200 fly (2:01.24), third in the 200 back (2:00.59) and fourth in the 100 fly (2:01.24) against Tampa... placed second in the 200 back (1:58.96), third with an NCAA B cut in the 200 fly (1:57.28) and fourth with another NCAA B cut in the 100 fly (53.16) versus Miami... placed third in the 200 back (1:59.56), 100 fly (53.90) and 200 fly (1:59.56) at No. 4 Florida... competed at ACC Championships with a 100 fly (52.97) personal best and eighth fastest time in school history, season best in the 200 fly (1:57.19) and 200 back (1:59.00)
2023-24
Placed second in the 200 fly (2:01.73) second in the 200 free (1:51.28) and first in the 100 fly (54.28) at the FSU Invite...finished second in the 200 fly (1:57.01) and 100 fly (53.26) and won the 200 back (1:58.10) at Georgia Tech...won the 500 free (4:59.93) and finished third in the 100 back (56.28) against UWF, Florida Southern and UNF... won the 200 fly (1:59.40) 200 back (2:00.30) and 100 fly (53.73) against No. 20 Alabama and RV LSU... placed ninth in the 100 fly (53.05) eighth in the 200 fly (1:59.22) at the Georgia Invite...finished second in the 200 fly (1:58.06) third in the 200 back (1:58,03) and third in the 100 fly (53.67) at tri-meet vs. No. 12 Georgia/Vanderbilt...finished second in the 200 fly (1:57.13)  and 200 back (1:57.42) before placing third in the 100 fly (53.18) against No. 3 Florida..finished 21st in the 100 fly (53.55) at the ACC Championships...also competed in the 200 fly (2:03.25) and 200 back (1:58.66) and helped the Seminoles place eighth in the 800 free relay...All-ACC Academic TeamÂ
2022-23
Placed second in the 100 fly (55.38) and 200 fly (2:00.33) at the Osprey Invite…won 200 free (1:51.45) and won 200 back (2:00.66) at quad meet…also helped Seminoles win 200 free relay…placed third in both the 200 fly (2:02.28) and 200 back (2:01.21) against No. 15 Georgia…also placed third in 100 fly (55.31) and was in the team that placed second in the 400 free relay…took second in the 200 fly (2:00.40) fourth in the 200 back (2:02.99) and second in the 100 fly (54.42) against Georgia Tech…helped the Seminoles win the 400 free relay…won the 200 yard backstroke (2:01.53) and placed second in the 100 fly (54.64) and 200 fly (2:00.56) against Miami…placed second in her heat in the 100 fly at the Georgia Invite with a time of 54.36…won the 200 fly (1:59.93) and placed second in the 200 back (2:00.65) and 100 fly (54.03) at LSU…placed sixth in the 200 free (1:51.64) second in the 200 back (1:59.64) and won the 100 fly (53.97) against No. 7 Florida…finished fourth in the 100 IM (58.21) and won the 500 free (4:59.77) against Tampa… finished 20th in the 100 fly (53.01) and 11th in the 200 fly (1:57.47) at the ACC Championships…helped the Seminoles place seventh in the 400 free relay (3:17.34) and 800 free relay (7:10.79)…also competed in the 200 back (1:58.95)…swam her personal best in the 200 fly in a time trial at the Bulldog Last Chance Invite…swam career-best times in LCM at the 2023 British Swimming Championships in the 50m fly (27.35) for 11th and 100m fly (1:00.27) for 10th…placed 12th in the 200m fly (2:15.06) and also competed in the 100m free (57.50) and 200m free (2:05.28)
Honors
2024Â All-ACC Academic Team
In the Record Books
Fourth All-Time FSU - 200 fly - 1:57.01
Eighth All-Time FSU - 100 fly - 52.97
2024-25
Placed fourth in the 100 free (52.57) at the All Florida Invite...finished fourth with a personal best in the 200 free (1:49.97), second in the 200 back (2:00.30), and third in the 100 fly (53.84) against Georgia Tech... finished fourth in the 200 fly (2:00.20), seventh in the 200 back (2:02.57) and fourth in the 100 fly (54.56) against No. 10 Georgia... placed fifth in the 200 fly (2:00.08), sixth in the 200 back (1:58.53), and fourth in the 100 fly (53.40) at Alabama and No. 19 LSU... finished 12th in the 200 back (1:58.64), 13th in the 100 fly (53.70) and 13th in the 200 fly (2:00.98) at the Georgia Tech Fall Invitational... placed fifth in the 200 back (2:06.45) and 200 fly (2:09.04), and seventh in the 100 fly (58.58) against Villanova... finished second in the 200 fly (2:01.24), third in the 200 back (2:00.59) and fourth in the 100 fly (2:01.24) against Tampa... placed second in the 200 back (1:58.96), third with an NCAA B cut in the 200 fly (1:57.28) and fourth with another NCAA B cut in the 100 fly (53.16) versus Miami... placed third in the 200 back (1:59.56), 100 fly (53.90) and 200 fly (1:59.56) at No. 4 Florida... competed at ACC Championships with a 100 fly (52.97) personal best and eighth fastest time in school history, season best in the 200 fly (1:57.19) and 200 back (1:59.00)
2023-24
Placed second in the 200 fly (2:01.73) second in the 200 free (1:51.28) and first in the 100 fly (54.28) at the FSU Invite...finished second in the 200 fly (1:57.01) and 100 fly (53.26) and won the 200 back (1:58.10) at Georgia Tech...won the 500 free (4:59.93) and finished third in the 100 back (56.28) against UWF, Florida Southern and UNF... won the 200 fly (1:59.40) 200 back (2:00.30) and 100 fly (53.73) against No. 20 Alabama and RV LSU... placed ninth in the 100 fly (53.05) eighth in the 200 fly (1:59.22) at the Georgia Invite...finished second in the 200 fly (1:58.06) third in the 200 back (1:58,03) and third in the 100 fly (53.67) at tri-meet vs. No. 12 Georgia/Vanderbilt...finished second in the 200 fly (1:57.13)  and 200 back (1:57.42) before placing third in the 100 fly (53.18) against No. 3 Florida..finished 21st in the 100 fly (53.55) at the ACC Championships...also competed in the 200 fly (2:03.25) and 200 back (1:58.66) and helped the Seminoles place eighth in the 800 free relay...All-ACC Academic TeamÂ
2022-23
Placed second in the 100 fly (55.38) and 200 fly (2:00.33) at the Osprey Invite…won 200 free (1:51.45) and won 200 back (2:00.66) at quad meet…also helped Seminoles win 200 free relay…placed third in both the 200 fly (2:02.28) and 200 back (2:01.21) against No. 15 Georgia…also placed third in 100 fly (55.31) and was in the team that placed second in the 400 free relay…took second in the 200 fly (2:00.40) fourth in the 200 back (2:02.99) and second in the 100 fly (54.42) against Georgia Tech…helped the Seminoles win the 400 free relay…won the 200 yard backstroke (2:01.53) and placed second in the 100 fly (54.64) and 200 fly (2:00.56) against Miami…placed second in her heat in the 100 fly at the Georgia Invite with a time of 54.36…won the 200 fly (1:59.93) and placed second in the 200 back (2:00.65) and 100 fly (54.03) at LSU…placed sixth in the 200 free (1:51.64) second in the 200 back (1:59.64) and won the 100 fly (53.97) against No. 7 Florida…finished fourth in the 100 IM (58.21) and won the 500 free (4:59.77) against Tampa… finished 20th in the 100 fly (53.01) and 11th in the 200 fly (1:57.47) at the ACC Championships…helped the Seminoles place seventh in the 400 free relay (3:17.34) and 800 free relay (7:10.79)…also competed in the 200 back (1:58.95)…swam her personal best in the 200 fly in a time trial at the Bulldog Last Chance Invite…swam career-best times in LCM at the 2023 British Swimming Championships in the 50m fly (27.35) for 11th and 100m fly (1:00.27) for 10th…placed 12th in the 200m fly (2:15.06) and also competed in the 100m free (57.50) and 200m free (2:05.28)
HIGH SCHOOL
Competed in the 2021 LEN European Junior Championships for Great Britain where she qualified for the semifinal of the 200 fly…a British Olympic Trials qualifier in four races where she placed seventh in the final of the 200 fly…a finalist in the 200 fly at the 2019 LEN European Junior Championships…won bronze at the European Youth Olympic Festival in 2019 in the 200 fly
PERSONAL
Born Feb. 19, 2004…daughter of Gary Bond and Sharon Freeman…swam for Plymouth Leander
FSU Dive Meet 9/27/2025
Sunday, September 28
FSU Swim Meet 9/27/2025
Sunday, September 28
Behind the Mic | FSU Football with Jeff Culhane | @ Virginia
Saturday, September 27
FSU Dive Meet 9/26/2025
Saturday, September 27
